The Gift of Sensitivity

I just wanted to share a note on sensitivity today. It’s come as a reminder that being highly sensitive becomes normalised, just like anything else. And we are becoming increasingly sensitive all the time, we just may be adjusting so quickly on another level that we don’t become aware of it until we come up against it in this dimension. A couple of examples have come up in my experience over the past couple of days, and it took me until this morning to fully make the connection. Firstly, the cat I’m currently looking after has caught me *two* gifts in the past two days. One was a slow worm and one a teeny tiny mouse. I don’t have a fear of either snakes/worms or Continue reading The Gift of Sensitivity

An Empath’s Guide to Narcissists: Videos

During May and June of this year, I went for a walk. It was a several-hundred kilometre pilgrimage across part of the GR65 (Chemin de St. Jacques) in France, and it was magical. One thing pilgrims seem to agree on, is that the camino leaves you with a gift. It surprised me with the seeds of this project, which encompasses a course and this video series. It washed over me with such love, as a deep understanding of the underying dynamic at play. It felt beautiful, and expansive. It’s not necessarily something I would have chosen for myself, and it has triggered resistance in me (that may be an understatement). I’m working through it as I go, and feeling the possibility this project is presenting. Continue reading An Empath’s Guide to Narcissists: Videos