Building Healthier Relationships

What does the word ‘relationship’ really mean? You’re connected to everyone and everything; in other words, you’re in relationship with everything in existence. The world is a mirror, into which you look and observe yourself experiencing. Fun, eh? Breaking this concept down, whoever comes into your life is an expression of some aspect of yourself. Every meeting (re)presents an opportunity for growth and expansion. The key to healthier relationships with others is to get clear on your own patterning. The reason you may be attracted to toxic or unhealthy situations is because they’re in some way familiar, and feel comfortable (even while they also feel very wrong). The familiarity can be extremely subtle, so unless you can look honestly and consciously at the root of Continue reading Building Healthier Relationships

The Walking Wounded

self-responsibility, empath

You don’t have to look too far to see the walking wounded; no farther than the mirror, really. I’m wounded, you’re wounded, we’re all wounded. That’s kind of the point of our existence. We incarnate here to grow as souls, in whatever way we’ve decided suits our highest needs. Our individual growth contributes to the collective growth, expanding the vibration of the planet, clearing away some of the old paradigm distortions that have held us in this dimension for millennia. Right now we have an opportunity to expand the consciousness of all of creation in a way that blasts us beyond any perceived limitations we may have accepted as the truth of our ‘reality.’ As each of us shifts the energetic blueprint of our individual Continue reading The Walking Wounded

Catharsis and the Art of Falling Apart

Catharsis, breakdown, breakthrough, dark night of the soul, rock bottom, turning point, tipping point, crisis point, psycho-spiritual crisis; no matter what you call it, it’s the same thing. It’s that point at which something in you decides the way you’ve been going is no longer going to work. It can feel traumatic or easy, depending how attached you are to the way things are at present. I’m writing about this process at the moment, and have had several years to ruminate over the different forms it can take. It all started with my own catharsis, which led me to examine my old ways of doing things in some serious detail. I examined, and examined, and released and released and released… What the process gave me was Continue reading Catharsis and the Art of Falling Apart