Catharsis and the Art of Falling Apart

Catharsis, breakdown, breakthrough, dark night of the soul, rock bottom, turning point, tipping point, crisis point, psycho-spiritual crisis; no matter what you call it, it’s the same thing. It’s that point at which something in you decides the way you’ve been going is no longer going to work. It can feel traumatic or easy, depending how attached you are to the way things are at present. I’m writing about this process at the moment, and have had several years to ruminate over the different forms it can take. It all started with my own catharsis, which led me to examine my old ways of doing things in some serious detail. I examined, and examined, and released and released and released… What the process gave me was Continue reading Catharsis and the Art of Falling Apart