Absolute Presence

There is no resistance in absolute presence. There can’t be, because it’s new in each moment. Resistance is a build up from past experience – like a memory or echo of a situation that has gone before, and left an imprint. By holding someone or something in a past state, the ability to respond to what actually IS, is impeded. It can result in stagnation and looping – as if the past is still active in the present. Presence is a moment by moment process. It allows for new truths to be built around currently existing facts and circumstances, without the echoes of the past creating resistance to the infinite potential in each new moment. Of course it’s tied in to letting go (one of Continue reading Absolute Presence

Expansion Follows the Squeeze

Holy releasing, Batman! This is some powerful moon energy. It feels like the last tendrils of whatever (we’ve believed) was holding us back are being gently stripped away. Don’t be afraid of your beautiful truth. The old stories were meant as jumping off points. Remember who you are at your shiny, magnificent core and unleash it. I feel deep grief and sorrow, and I’m letting it all go with the stories of who I feared I was/wasn’t. It’s peaceful and freeing and alive with potential. Expansion comes after the squeeze 🙂 Big, big Love, ~ Jenny <3

How to Untangle Attachments

* Also see the post entitled ‘Defining Attachment,’ which explores varying levels of attachment, including enmeshment and entanglement * Releasing attachments to old experiences can be challenging. Especially so when they’ve left you feeling hurt, betrayed or otherwise unsettled. Perhaps you felt like you built your life around the thing, person or situation that’s no longer in your life, and the attachment is the only residual tie to the deep love you experienced. It’s as if the loyalty to your pain is a distorted way of expressing the love you felt. (This brings to mind the song ‘Landslide‘ by Fleetwood Mac). This goes deeper than simply missing someone, which is a fleeting feeling of nostalgia which arises and leaves you with a sense of warmth Continue reading How to Untangle Attachments

Deconstructing Ownership

*First seen in Resonate emagazine Issue # 1, in May 2014 – Reprinted with permission* The Shift is underway. We’re past the point of no return, heading into the great unknown, and there’s some collective fear and anxiety around the idea of ‘how’ we go about this thing. What’s being made clear is that releasing is vital in this process of shifting, and when I asked ‘what do we have to release?’ the answer I got was ‘everything.’ Hmmm. At first glance, not so helpful. As I looked deeper into this, clarity began to emerge, and the main focus was on structures and the current forms that things, beliefs or experiences take. Our lives here in the 3D are based on structures, which are rapidly Continue reading Deconstructing Ownership