Connecting with your Intuition

What does it mean to connect with your intuition? Intuition is a connection to a knowing that feels beyond rational explanation. It comes in many forms: through sight (clairvoyance), hearing (clairaudience), feeling/knowing (clairsentience), empathy, and a bodily knowing. Heeding your intuition is akin to being conscious of and listening to the wisdom of your instincts and your heart. It’s helpful to be clear on what your primary senses are in your day-to-day life. Do you find yourself being visually aware of or stimulated by the world? Do you instead focus on sounds or smells? Be mindful of these things as you go about your work and life, and take note. The word sensitivity is directly linked to the senses. Release any ideas that sensitivity is Continue reading Connecting with your Intuition

The Fallacy of Good Enough

self-responsibility, empaths

Instead of trying to define yourself by standards of NOT good enough, doesn’t it make sense to first know what good enough is? That is, if it even exists… There isn’t an external measure in existence that can tell you this – only you know. And ultimately, existence is perfection in and of itself. There is no other measure necessary. As a young person beginning to find your way in the world, you no doubt came across many possible versions of good enough. Standardized tests in schools; advertising showing you how to be more beautiful or powerful (who decides what that means?); how to be a ‘real man’ or a ‘real woman;’ toys, clothes and other things delineated by gender and age appropriateness; any and Continue reading The Fallacy of Good Enough

Toxicity, Resonance & Healing

With this video, I hope to offer clarity on the concepts of toxicity, dissonance, resonance and healing. Happy 2016!! I’ve been detoxing for a few weeks and things are shifting rapidly. There are all kinds of insights coming up around the idea of toxicity and resonance, and how they contribute to healing on all levels of your being. As my physical body clears itself of heaviness, I feel lighter through my whole energy system. It feels like part of the integration process as we continue to ground the processing of the past several years in our physical ‘vessels.’ See also more clarity that came of this insight in the post entitled ‘Toxins and Integration.’ Big Love, ~ Jenny *If you enjoyed this video, you might Continue reading Toxicity, Resonance & Healing

Giving and Receiving

I’ve just had a deeper understanding around the idea that giving is a gift for the giver and the receiver. On an energetic level, when we give a gift, the gift for us is in receiving its reception. This happens on many levels of our being, and can be very subtle. It happens without our conscious awareness – we CANNOT give without receiving. We CAN, however, manipulate this, and give in order to receive, which distorts the process by adding a subtle imbalance to it. This might happen if the giver is in a state of constriction or lack, feeling that their survival is at stake without the receiving of ____(whatever they seek)____. What this does is add value judgements of reciprocity or exchange to Continue reading Giving and Receiving

Resonance and Integrity

Here’s something to consider: Personal integrity is just that – personal. It is a choice, and can only be defined by each of us for us alone. The thing is, we’re all energetic beings, and strive for resonance. With that in mind, the messages we speak, even as they come through a channel from Source, come through our body. The resonance then, is related to how integral each person is in their own understanding of that, not in anyone else’s estimation. It means that whoever is receiving the messages feels the resonance as a reflection of the messenger’s own alignment. So, if the messenger is in some way not being honest with themselves about what they say they hold as valuable, it is only between Continue reading Resonance and Integrity