An Exercise in Self-intimacy

This is part of ‘An Empath’s Guide to Narcissists’ video series. I walk you through a very simple exercise in self-intimacy, involving feeling whatever is in your body right now. Once you know how you feel, you can express your needs. Big Love, ~ Jenny <3 * I invite you to check out the course ‘An Empath’s Guide to Narcissists,’ which walks through different aspects of this dynamic from an empath’s perspective. The purpose of the course is to become a more empowered and self-responsible empath. *